When I began eating more healthy, I wasn't on a diet. I was just making a conscious decision to change my eating habits because my mother is always pointing out that I eat too much junk food. The salads I've been munching on are great, and I didn't really think that it would affect me that much because I still drink too much soda and munch on other junkie snacks.
The last time I weighed myself, I was at 155 lbs during the summer. I weighed myself yesterday, and I clocked in at 140 lbs. I can't believe I've lost that much! True, my jeans are more loose than before, but it's unbelievable. And even if it's incorrect, it's still an encouraging thought.